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About The Arts


Jeet Kune Do

JKD logoJeet Kune Do is the system of martial arts developed by Bruce Lee and is considered by many to be one of the most advanced martial arts systems ever created.

Using the Chinese Gung Fu style of wing chun as a foundation, Bruce Lee researched and incorporated ideas and principles from a wide array of fighting and combat systems from around the world such as Western boxing, fencing, French savate, and Thai kickboxing.
Stop kick
Not wanting to be trapped in the quagmire of "style", Bruce Lee developed his art with a focus on kinesiology and physics. As a result, his system and the tools and techniques that comprise it have achieved a level of superiority in efficiency and effectiveness over the "traditional" martial arts styles by emphasizing speed, power, body mechanics, timing, and tool development.


Pentjak Silat

Silat logoPentjak Silat is a fighting system that has its origins in the Indonesian Archipelago and can also be found in Malaysia and the southern Philippines.
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The words pentjak silat roughly translate as "artful combat". Pentjak, or the "art", refers to the dance-like movements that are the trademark of the style, while silat refers to its combative application. Doing pentjak without silat is meaningless in application; silat without pentjak is fighting without strategy or tactics. These two elements combined have created a martial art like no other.

Buka Jalan Pentjak Silat is the system of silat developed by Sifu Cass Magda of the Magda Institute of Martial Arts in Reseda, CA. It draws from more than 20 styles of silat he has studied and incorporates sophisticated hand movements, footwork, joint manipulations, throws, and groundwork.


Kali/Escrima/Arnis

Kali logoThis martial art native to the Philippines is as diverse as the islands themselves. Also known as escrima, arnis, estoque, kaliradman, pagkalikali, and many others, the Filipino martial arts are most often identified with the use of weaponry, in particular the rattan stick.

Unlike most martial arts, students learn to use the weapons first and then later learn the empty-hand applications. This reverse methodology promotes comfort and fluidity when wielding a weapon; the principles of the Filipino martial arts allow an exponent to fight with nearly any object at hand.
kali pic
Characterized by intricate and innovative maneuvers, this complex and comprehensive martial art continues to gain popularity in the United States as well as all over the world for its effectiveness and unique approach to combat and self-defense.

Muay Thai

Muay Thai logoCalled the science of the eight limbs (hands, elbows, feet, knees) Muay Thai is considered to be one of the most devastating martial arts in the world today.

Practiced originally as military training and now as a brutal sport, it is the national sport of Thailand and is as popular there as baseball is in America.

The training methods are so rigorous and so demanding that many professional football teams in the NFL have incorporated some of their training methods into their regular training program.